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Postures

	Posture 15 : Sit Up Benefits: Strengthens and tightens the abdomen. Open mouth exhalation stimulates diaphragm and eliminates toxins from lungs.

Our studio is located at

#7-240 Midpark Way SE Calgary, AB T2X 1N4 Phone

403.452.8080 Email

info@bikramcalgarysouth.com

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Postures

Posture 15 : Sit Up